Hypertension Management
Evidence-based lifestyle interventions that lower blood pressure through nutrition, activity, and stress reduction — reducing cardiovascular risk without medication alone.
0–10
mmHg BP reduction
typical range for completers
0%
Cardiovascular risk reduction
associated with sustained BP control
0%
Hypertension is preventable
through lifestyle intervention alone
The evidence behind
the outcomes
Hypertension affects nearly half of all American adults and is the leading modifiable risk factor for heart attack, stroke, and kidney disease. Despite its prevalence and severity, it remains dramatically undertreated — largely because the most effective interventions require sustained lifestyle change that the healthcare system has limited capacity to support.
CAPPA's Hypertension Management program delivers structured, coach-guided lifestyle intervention at scale. The DASH-aligned nutrition curriculum, personalized physical activity plans, and stress reduction techniques are backed by decades of clinical evidence and packaged into an engaging digital experience that keeps participants on track between clinical visits.
From enrollment
to outcomes
Risk Screening & Enrollment
Participants are identified through claims data, biometric screenings, or EHR referrals and enrolled into a personalized program pathway matched to their BP category and lifestyle risk profile.
DASH Nutrition Education
Weekly nutrition lessons teach the DASH dietary approach — high in fruits, vegetables, and low-fat dairy, low in sodium and saturated fat — with practical, culturally adapted meal guidance.
Activity & Stress Reduction
Personalized physical activity targets and evidence-based stress management techniques (mindfulness, breathing, sleep hygiene) address the full lifestyle drivers of elevated blood pressure.
Blood Pressure Tracking & Coaching
Participants log BP readings in the app, and coaches respond to trends in real time — reinforcing progress, addressing plateaus, and coordinating with clinical care as needed.
Built for organizations
like yours
Primary Care Practices
Extend lifestyle counseling between visits and reduce medication burden for your hypertensive patient panel.
Health Plans
Close care gaps for hypertension HEDIS measures and reduce cardiovascular event claims across your population.
Employers
Address the single largest driver of cardiovascular disease risk in your workforce with structured, scalable support.
Community Health Programs
Reach the 60% of hypertensive adults who are not at goal — especially in communities with limited clinical access.
Hypertension Management —
built for your organization
Talk to a CAPPA health strategist about bringing this program to your population.